Intentional caloric restriction and maintaining it for a good period of time is very beneficial for the body in the long run and even improves life expectancy. Now this is all common knowledge. But what you probably didn’t know is that by switching the pathway for yeast in the diet while you are still young, you can stop your cells from dividing and ageing.
So how can you do this?
Researchers found that instead of allowing the yeast to grow naturally from the glucose-rich diets, why not just intake galactose? It was found that by doing so, the molecular changes that lead to ageing, did not happen. What’s more, the cells that grew on galactose stayed just as fit as the younger cells even later in life!
Yeast has thus been proven to be the catalyst for ageing and weight loss but, crucially, this will only work when the cells in your body are still young. In simpler words, a healthy diet from a younger age is the gateway to a long and medical-bills-free life!