Why am I so blushing???

Why am I so blushing???

Ahha! You are blushing. The rosiness of your cheeks makes you look so beautiful. What’s the reason behind it? Oh, you recently switched over to the keto diet. You always thought that pink cheeks were a symbol of well-being and health. You never...

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Why do I Feel Sleepy on Keto Diet

Why do I Feel Sleepy on Keto Diet

Oh! You are feeling tired. Feeling sleepy all the time since you started keto? Might be you are wondering if keto isn’t a good fit for your body or if you are doing something wrong. Let me help out clear your thoughts: Nowadays the keto diet is...

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Sweet Smile

Sweet Smile

A sweet smile is the most elegant accessory you have these days. Smiles are the finest beauty remedy. It shows love while you smile. But I sense there is some reason behind this cute smile. Let me guess. Ah! Recently you switched to the keto...

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As a Serious Surprise

As a Serious Surprise

I’ve been sticking to my keto diet rules and not cheating. However, to my dismay, it’s been more than two weeks and I still haven’t been able to lose weight. I wish I could lose some weight. Cutting up carbs, loading your food with...

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Apology

Apology

Earlier it took me 4-5 drinks before I felt tipsy. Currently, I have a hangover for the day after just 2 drinks after three weeks of keto. See what happened yesterday? I hung out last night with my friends and had two drinks. Soon I felt my brain...

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Shocking

Shocking

I used to be health conscious. But also a social person so I was a regular visitor to bars and pubs with friends. I gained weight. So I decided to switch to the keto diet. When on a keto protocol, carbs are off-limits. Social life is also...

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Gasping

Gasping

I’m two and a half weeks into keto. Before I started over I noticed that I breathed heavily, especially after meals. Now I breathe normally even after keto meals. I feel positive about it. I thought keto eliminated gasping. Not only gasping but...

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Cheekily Saying Oops!

Cheekily Saying Oops!

Oh my God! I’ve been on the keto diet for three weeks. I love this diet. I lost weight. I feel amazing. I’m dying to live life again. I can wear makeup and feminine clothes, not baggy clothes. I can step outside without shame and meet...

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Mood Meter

Mood Meter

The majority of us are raised in an environment without self-awareness of our emotions, their causes, and changes. However, today’s kids benefit from their schools’ socio-emotional learning curriculum.  What is a mood meter? The mood...

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I’m Now Much Clear About my Thoughts

I’m Now Much Clear About my Thoughts

I started keto a few days ago. I have felt clarity in my mind never before. My anxiety and depression have vanished. I can attribute this to the keto diet I recently started. Yes, you are right. Let me explain how this happens. The keto diet is a...

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